At ESP Physio, we don’t just treat injuries — we help prevent them too. As part of our continued commitment to excellence, we recently teamed up with Sandstone to host an Emergency First Aid at Work course at our Grangemouth Clinic. Led by the ever-knowledgeable (and very enthusiastic!) Mike, the day was packed with essential learning and lots […]
Understanding Hip Bursitis Hip pain can be a frustrating and limiting condition, impacting everything from your ability to walk comfortably to enjoying your favorite activities. One common culprit behind persistent hip discomfort is hip bursitis. I’ll break down what hip bursitis is, why it happens, and how it can be managed effectively to help you […]
ESP Physio is proudly partnered with PureGym Falkirk and PureGym Robroyston to offer members a discount on both initial and follow-up physiotherapy appointments with unlimited reuses! You can find our poster up at either of the partnered PureGym’s on the Members Benefits boards. You may have even seen us at a pop-up event at the […]
Strongman and Strongwomen events, whether small community or large-scale national competitions, are exhilarating spectacles of strength, dedication, and passion. The athletes push their limits to achieve success, but behind the scenes, there’s a team of professionals ensuring their well-being. ESP Physio have been lucky enough to be involved behind the scenes in this sport in […]
Are you passionate about helping people lead active, healthy lives? Do you have a passion for musculoskeletal health and a keen interest in sports like rugby? If you’re nodding your head, we have an exciting opportunity that might just be the perfect fit for you! Join Our Team at ESP Physio Imagine working in an […]
Hi! My name is Morgan Balsam and I’m the newest member of ESP Physio! I recently moved to Edinburgh from the United States after falling in love with this country during a solo backpacking trip last summer. So far, I can say that I love haggis, hate black pudding, and enjoy being called “hen”. And […]
ESP Physio are delighted to announce a new working partnership with Dollar Academy. The newest member of our team, Scott, will be providing physiotherapy to the young athletes in Dollar Academy’s Rugby and Hockey teams. Everyone at ESP Physiotherapy would like to wish Dollar Academy all the best for the upcoming season and hope they […]
What is the ACL? The Anterior Cruciate Ligament (ACL) is a major ligament in the knee point that is responsible for preventing the tibia (shin bone) from coming forward from the femur (thigh bone). It also controls rotation in the knee and is essential for stabilising the knee during dynamic agility tasks, such as pivoting […]
In recent months we have encountered lots of patients who have a similar story regarding their injury, and how it has been managed prior to them coming to see us. For the most part these patients were either trying to get help via their GP or were post-operative/recovering from surgery or trauma. The general theme […]
Lately we have seen lots of promotions on social media with companies including our own advertising to help you with your injuries, aches and pains. Physiotherapists; Osteopaths; Chiropractors; Sports Therapists; Massage Therapists; and more all say that they can make you better. Therefore choosing where to go, and who to see can be a difficult […]
