Contact - ESP Physio - Scotland

BOOK AN APPOINTMENT FIND YOUR NEAREST PHYSIO

FIND US

EDINBURGH

The Gym Group
Waverley Gate Building
2-4 Waterloo Place
EH1 3EG

STIRLING

Stirling County Rugby Club
Bridghehaugh Park
Causewayhead Road
Stirling
FK9 5AP

GRANGEMOUTH

Rugby Club
Glensburgh Road
Grangemouth
FK3 8XL

GLASGOW

26 Tweedsmuir Road
Glasgow
G52 2RX

BOOK AN APPOINTMENT WITH ESP PHYSIO TODAY

650,000 people are involved in a road traffic coll

650,000 people are involved in a road traffic collision each year, with over half a million of these resulting in a whiplash injury.

Physiotherapy has been shown to be one of the best conservative management strategies for this condition: improving pain, function and range of movement.

Did you also know that physiotherapy can help with the "unseen" issues caused by whiplash?

A physio programme can help improve your balance, concentration and mood - helping you get back to normal quickly.

📲 Book by phone on 01324 227 370⠀⁣
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysio
#dollaracademy #dollar #rugby #hockey
#physioglasgow #physiostirling #physioedinburgh
#physiofalkirk #stirlingcountyrugbyfootballclub
#physiotherapyscotland #physioscotland #whiplash
#pain #painrelief
#stirling #edinburgh #falkirk #glasgow #injuries
#rtc #rehab #car

A good physio will have a wide variety of treatmen

A good physio will have a wide variety of treatments in their arsenal to aide patient recovery 🧰

Frictions are a specific form of myofascial release that can improve tissue mobility, healing time and pain levels. These can be done by hand, or with the use of specialised tools, such as the Graston blade shown in the picture.

Perfect for working on tendons, this treatment gets great results for our patients!

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #electrotherapy #TENS #nervepain #nerves #treatment #rehab #chiro #chiropractor #muscles

Biceps pain? 🤬💪🏻 We offer a range of tre

Biceps pain? 🤬💪🏻

We offer a range of treatment options designed to reduce muscular tension, promote healing and decrease pain.

In combination with a regular physiotherapy exercise programme, you’ll be back flexing those guns in no time 🔫

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #champions #scotland #treatment #rehab #tendinopathy #biceps

DOMS 💪🏃‍♂️🏃‍♀️ When we incre

DOMS 💪🏃‍♂️🏃‍♀️

When we increase our training, we place extra strain on our muscles, challenging them in ways they may not be used to. Aching, muscular pain - better known as Delayed Onset Muscle Soreness (DOMS) - is a common side effect of this.

Want advice on how best to manage your pain?

The team at ESP Physio have a range of treatments available to help you dominate your DOMS. Get in touch!

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #DOMS #treatment #rehab #chiro #chiropractor #muscles

A fantastic occasion last weekend as @dollaracadem

A fantastic occasion last weekend as @dollaracademy_official's 1XV took on Erskine Stewarts Melville to celebrate their strong rugby traditions and to remember a mutual friend, Jamie Frost.

Congratulations to Stewarts Melville on their victory and their captain on a well-deserved man of the match award.

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physio #esp #physiotherapy #grangemouth #glasgow #stirling #grangemouth #edinburgh #pain #help #treatment #management #exercise #massage #rugby #football #sport #gym #international #tournament #trophy #memorial #match

Do physios only deal with muscle problems?

No! 🙅‍♂️

We're experts in all facets of the body and recovery. We also have extensive training on human biomechanics and neurological conditions, such as:

- Parkinson's Disease
- Motor Neuron Disease
- Stroke
- Traumatic Brain Injury
- ...and many more.

Need help with your recovery?

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #treatment #rehab #misconception #progress #empowering

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