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POSTED: July 3, 2019

Tennis Elbow and How Physiotherapy Can Help

It was great to see Andy Murray return to playing competitive tennis recently after his hip injury and hip resurfacing surgery. This emphasized to everybody at ESP Physio the physical demands that playing tennis puts on your whole body.  Due to the acceleration, deceleration and sudden change of direction in addition to the repetitive one […]

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POSTED: June 6, 2019

Running Injuries and How to Prevent Them

Running Injuries and How to Prevent Them

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POSTED: May 17, 2019

Become a Better Golfer With ESP

The new golf season has begun with an amazing win from Tiger at the Masters and everybody is itching to get started!

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