Blog – ESP Physio



POSTED: December 10, 2023

Gift Vouchers for ESP Physio Treatments

๐ŸŽ Give the Gift of Wellness! ๐ŸŒŸ Our ESP Physio physiotherapy gift vouchers are the perfect present for your loved ones. Help them embark on a journey to pain relief, improved mobility, and overall well-being. Treat someone special to the gift of health and movement. Gift vouchers are available for; ๐Ÿ”ต Physiotherapy Initial Assessments ๐Ÿ”ต […]


POSTED: November 28, 2023

Elevating Care: Our Grangemouth Physiotherapy Clinic’s Move to New Premises

In the dynamic world of healthcare, growth and improvement are not just encouraged โ€“ they are essential. It is with great excitement that we announce that our Flagship Grangemouth physiotherapy clinic is relocating to a new premises in the centre of Grangemouth town at 5 Station Road and will go live from Wednesday the 3rd […]


POSTED: September 28, 2023

Keeping Scotlands Strongest On Top Form: How ESP Physio Supports Scotlands Strongest Man

Strongman and Strongwomen events, whether small community or large-scale national competitions, are exhilarating spectacles of strength, dedication, and passion. The athletes push their limits to achieve success, but behind the scenes, thereโ€™s a team of professionals ensuring their well-being. ESP Physio have been lucky enough to be involved behind the scenes in this sport in […]


POSTED: August 22, 2023

Unlock Your Potential with a Rewarding Career in Physiotherapy and Rugbyย 

Are you passionate about helping people lead active, healthy lives? Do you have a passion for musculoskeletal health and a keen interest in sports like rugby? If you’re nodding your head, we have an exciting opportunity that might just be the perfect fit for you! Join Our Team at ESP Physio Imagine working in an […]


POSTED: August 18, 2023

Triumph Over Adversity: A Remarkable Journey to Karate World Championship Victory

In the world of sports, stories of triumph over adversity are often the most inspiring and heartwarming. Such is the tale of Gordon Mathie who, against a significant injury, managed to clinch the coveted title of Masters Karate World Champion. This awe-inspiring journey of resilience, dedication, and unwavering spirit serves as a testament to the […]


POSTED: July 31, 2023

Meet Morgan!

Hi! My name is Morgan Balsam and Iโ€™m the newest member of ESP Physio! I recently moved to Edinburgh from the United States after falling in love with this country during a solo backpacking trip last summer. So far, I can say that I love haggis, hate black pudding, and enjoy being called โ€œhenโ€. And […]


POSTED: April 25, 2023

Shockwave Therapy at ESP Physio

From the 1st May ESP Physio are now providing SWT at our Grangemouth and Edinburgh clinics. Despite this treatment being used in physiotherapy since the 1980’s, it is still not common knowledge amongst the public as to what it is and how it can help. What is Shockwave? Extracorporeal shockwave therapy (SWT) is a treatment […]


POSTED: February 15, 2023

Ankle Injuries

Ankle injuries are a very common occurrence in sports and are frequently caused by โ€œgoing overโ€ your ankle โ€“ that is to say: excessively twisting it. This is common in sports with lots of changes of direction, such as football, basketball, and netball. As it is such a common injury, lots is known about it […]


POSTED: November 1, 2022

ESP Partners with Dollar Academy!

ESP Physio are delighted to announce a new working partnership with Dollar Academy. The newest member of our team, Scott, will be providing physiotherapy to the young athletes in Dollar Academyโ€™s Rugby and Hockey teams. Everyone at ESP Physiotherapy would like to wish Dollar Academy all the best for the upcoming season and hope they […]


POSTED: October 14, 2022

Common Wrist Injuries

Upper limb injuries are generally less frequent than lower limb injuries, but they can be quite disruptive to your activities of daily living, especially if they involve the hand. Below are a few common wrist and hand injuries that may require physiotherapy treatment. Broken Wrist Probably one of, if not the most common region to […]