At ESP Physio, we take a data-driven approach to performance and recovery. Using world-leading VALD technology, we remove guesswork and give you clear, objective insights into how your body truly moves, performs and recovers.
What is VALD Technology?
We utilise two industry-leading systems:
VALD Force Plates
The same force plate technology trusted by Premier League clubs, Olympic programmes and elite sporting organisations worldwide. These plates measure exactly how your body produces and absorbs force during movements like jumping, landing and strength tasks.” Then add a “Measure:” list underneath – explosive power, jump performance, landing mechanics, force production, limb asymmetries, neuromuscular performance.
VALD DynaMo
A precision handheld device that acts like a digital strength and mobility scanner, accurately measuring how much force your muscles produce and how well your joints move.
Why This Matters
Injuries, slow recovery, and performance plateaus are often caused by hidden imbalances that can’t be seen with the naked eye.
By combining Force Plates and Dynamo, we can:
- Identify strength and power deficits
- Detect left vs right asymmetries
- Measure muscle strength and joint mobility precisely
- Track your progress with objective data over time
- Provide clear, evidence-based return-to-sport decisions
Key Benefits
Train Smarter
Know exactly what your body needs
Reduce Injury Risk
Identify imbalances before they become problems
Track Progress
See real improvements with measurable data
Confidence in Recovery
Know when you’re truly ready to return
Fully Personalised Rehab & Training Plans
What to Expect in Your Session
During your 60 minute 1-to-1 session, we will:
- Assess jumping, landing and movement mechanics (Force Plates)
- Measure strength and mobility across key muscle groups (DynaMo)
- Analyse power output, balance and asymmetries
- Provide a clear, easy to understand performance report
- Give you actionable steps to improve performance or recovery
All results are sent to you digitally, so you can track your progress over time.
Who It’s For
- Athletes of all levels
- Individuals returning from injury
- Anyone wanting to improve performance
- People looking to reduce injury risk
- Rehab clients who want measurable progress
Train Smarter. Recover Better. Perform At Your Best
This treatment costs ยฃ99 for a 60 minute 1-to-1 session and includes full testing & detailed results report.
