physiotherapyglasgow

STOP Neck, Back and Headache Pains from Working at Home

Its not been the best start to 2021 but we hope everyone’s been well and safe. It seems like home working is likely the new normal for most people. Since the first lockdown’s lifted and being allowed to see patients in clinic, we have been seeing much more issues related to working from home. The […]

In pain from working at home? Here’s some tips to get you through the lockdown

With a large number of us now working remotely from home as a result of the COVID-19 lock down we are seeing a lot of people contact us with pain in their hips, lower back, and neck from essentially spending more time sitting and not moving or exercising as much as normal. So here are […]

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𝐆𝐫𝐞𝐚𝐭 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐬𝐨𝐦𝐞 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫 𝐟𝐚𝐜𝐞𝐬 𝐛𝐚𝐜𝐤 𝐚𝐭 𝐄𝐒𝐏! 🥋

𝐏𝐡𝐲𝐬𝐢𝐨 𝐭𝐡𝐚𝐭 𝐟𝐢𝐭𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 📍 With clinics

𝐄𝐯𝐞𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐚 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚

𝐍𝐨𝐭 𝐚𝐥𝐥 𝐩𝐡𝐲𝐬𝐢𝐨 𝐜𝐥𝐢𝐧𝐢𝐜𝐬 𝐰𝐨𝐫𝐤 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐰𝐚𝐲, 𝐡𝐞𝐫𝐞’𝐬 𝐰

𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐞𝐝 𝐭𝐨𝐝𝐚𝐲. 𝐌𝐨𝐯𝐢𝐧𝐠 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰. We’ve got a ha

𝐖𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐚 𝐕𝐀𝐋𝐃 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭? 📊

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