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We want you to enjoy an active and pain-free summe

We want you to enjoy an active and pain-free summer, so in honour of that we want to offer you an opportunity to get your initial assessment and two follow up appointments only for £99!*

‼️Available for a limited time only‼️

The original price without the bundle would be £130, so this is one not to be missed…

Claim the offer by giving us a call or messaging us via socials 💬

*This offer is only available for our Glasgow and Edinburgh clinics.

#physiotherapy #physio #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #espphysio #stirlingcountyrugbyfootballclub #physiopatient #physiotherapyscotland #physioscotland #sportinjuries #hippain #backpain #neckpain #neckpainrelief #painrelief #physicalhealth #kneepain #anklepain #shoulderpain
#stirling #edinburgh #falkirk #glasgow #health #wellness #workout #injuries #sportsmassage

This week in our story we have answered some of th

This week in our story we have answered some of the most frequently asked questions about Sports Massage 💪🏼

Don’t worry if you missed it, it will be all saved in our Treatments highlight!

Hope you find this information useful, and if you have any further questions please do not hesitate to shoot us a message!😊

#physiotherapy #physio #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #espphysio #stirlingcountyrugbyfootballclub #physiopatient #physiotherapyscotland #physioscotland #sportinjuries #hippain #backpain #neckpain #kneepain #anklepain #shoulderpain
#stirling #edinburgh #falkirk #glasgow #health #wellness #sports #workout #injuries #sportsmassage

𝐍𝐚𝐦𝐞⁣:⁣ Gordon Wilkin⁣⁣ ⁣⁣

𝐍𝐚𝐦𝐞⁣:⁣
Gordon Wilkin⁣⁣
⁣⁣
𝐑𝐨𝐥𝐞⁣:⁣
Physiotherapist⁣⁣
⁣⁣
𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬⁣:⁣
MSc Physiotherapy⁣⁣
BSc (Hons) Strength and Conditioning⁣⁣
HND Fitness, Health and Exercise⁣⁣
BTEC L5 Diploma Sports Massage and Remedial Soft Tissue Therapy⁣⁣
Member of the HCPC and CSP
⁣⁣
𝐁𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝⁣:⁣
I completed a HND in Fitness, Health and Exercise in 2014 at Forth Valley College then subsequently gained advanced entry to Abertay University’s degree program in Strength and Conditioning where I graduated with honours in 2016. During this time, I joined ESP Physiotherapy part time as a massage therapist and S&C coach whilst also teaching exercise at Crossfit Forth Valley. At the end of 2018, I completed a Masters degree in Physiotherapy at Glasgow Caledonian University. At the start of 2019, I began working full time as a Physio at ESP where I have also been involved working with Falkirk FC and Stirling County RFC.⁣⁣
⁣⁣
𝐅𝐮𝐧 𝐒𝐭𝐮𝐟𝐟⁣:⁣
I have been physically active most of my days, taking part and competing in swimming, Muay Thai, Crossfit, and Olympic Weightlifting. I enjoy challenging my physical abilities and personal limits outside of the gym by mountaineering and exploring the Highlands and Islands. I am a mediocre musician and I can get a wee tune out of a few different instruments. I also enjoy practicing speaking Gaelic whenever I get the chance. ⁣⁣
⁣⁣
𝐏𝐡𝐲𝐬𝐢𝐨 𝐛𝐞𝐥𝐢𝐞𝐟𝐬⁣:⁣
I believe in actively listening to the person in front of me, building a mutual trust and getting a good understanding of what is important to them. From there, I have a hands-on approach to help reduce pain and symptoms. My focus is to support the patient’s recovery with exercise so they become stronger and more resilient with less chance of getting injured in the future. ⁣⁣
⁣⁣
𝐅𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐢𝐧𝐣𝐮𝐫𝐲 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭⁣:⁣
I don’t have a favourite injury to treat but, working at ESP, I have the opportunity to see a variety of different types of injuries, from head to toe and old to new. This wide range of experiences help me to develop and become the best physiotherapist I can be.

Did you know that as a member of the Gym Edinburgh

Did you know that as a member of the Gym Edinburgh City, you get 20% off of all ESP services. ⁣
⁣
They are conveniently located in the same building as us in the heart of Edinburgh city centre and less than five minutes from Waverley station.⁣
⁣
Get your monthly membership for £18.99 and let us do the rest and make you better!⁣
⁣
For more info feel free to get in touch with us or contact @thegymgroup_edinburghcity directly!

𝐍𝐚𝐦𝐞:⁣
⁣
Jesse Coad⁣
⁣
𝐑𝐨𝐥𝐞: ⁣
⁣
Senior Physiotherapist & resident underskilled BJJ white belt ⁣
⁣
𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬:⁣
⁣
BSc (Exercise & Health)⁣
Bsc (Exercise Rehabilitation) ⁣
Master of Physiotherapy⁣
Member of Health Care Professions Council⁣
Member of the Chartered Society of Physiotherapy⁣
ASCA Level 1 Strength & Conditioning Coach⁣
⁣
𝐁𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝:⁣
⁣
Having completed two previous health degrees, I completed my Master of Physiotherapy at Curtin University in 2016. I have since worked in 3 different musculoskeletal practices between Australia and Scotland, having been a Senior Physiotherapist at each one. I enjoy a combination of clinical practice and teaching the next generation of Physiotherapy students when I have the chance. Aside from private practice, I have been fortunate enough to work at several sporting clubs. Most recently including Perth Glory FC Youth Academy, and Rangers FC Youth Academy. ⁣
⁣
𝐅𝐮𝐧 𝐬𝐭𝐮𝐟𝐟:⁣
⁣
I like anything outdoors and I appreciate any physical challenge. I run, cycle and gym to keep myself fit for brazillian jiu jitsu, which is my main sport of choice. I've previously played hockey and have recently picked up softball again, after playing baseball in my youth. Whenever I get the chance, I like to hit the hills and trails of Scotland and having previously completed the West Highland Way, I'm hoping to ride the Great Glen & Outer Hebridean Ways and hike the Speyside Way soon. ⁣
⁣
𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐛𝐞𝐥𝐢𝐞𝐟𝐬:⁣
⁣
1. You can't go wrong getting strong.⁣
2. Success breeds success.⁣
3. Don't step over dollar bills to pick up pennies.⁣
⁣
𝐅𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭:⁣
⁣
I enjoy acute lower back pain, because you can often make a massive difference to someone within a single session. Outside of that, I really enjoy treating tendinopathy, because unfortunately, it is often poorly managed by the medical community. ⁣
⁣
I also have a keen interest in sport, so working with any athlete is always a joy. I specifically enjoy working with strength athletes, particularly powerlifters, because they are like a big physics puzzle for a physiotherapist to figure out.

ESP Physio have been supporting Stuart Murray and

ESP Physio have been supporting Stuart Murray and the official Scotlands Strongest Man qualifier and final since 2014, and we are delighted to announce that we will be sponsoring the two events once again this year‼️⁣
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All our Physiotherapists are fully chartered with the CSP and members of the Health Care Professions Council ✅⁣
⁣
Also 3 of our physios also have degrees in Strength and Conditioning so we are well served to provide high end physio support⁣ to all the athletes 👨🏻‍🎓⁣
⁣
One of our physio’s Lewis was also an ex-competitor in both Strongman and Powerlifting and so the team at ESP know first hand how physically demanding the sport is 🤕⁣
⁣
We also know that your body takes a beating in the build up to these competitions so feel free to contact us for some advice or book in for some treatment so that you are in tip top shape for the competitions.

EDINBURGH
THE GYM GROUP
WAVERLEY GATE BUILDING
2-4 WATERLOO PLACE
EH1 3EG

STIRLING
STIRLING COUNTY RUGBY CLUB
BRIDGEHAUGH PARK
CAUSEWAYHEAD ROAD
STIRLING
FK9 5AP

GRANGEMOUTH
RUGBY CLUB
GLENSBURGH ROAD
GRANGEMOUTH
FK3 8XL

GLASGOW
26 TWEEDSMUIR ROAD
GLASGOW
G52 2RX

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