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Tennis Elbow 💪, also known as Lateral Epicondyl

Tennis Elbow 💪, also known as Lateral Epicondyle Tendinopathy or Lateral Epicondylitis, can be an incredibly frustrating condition to deal with.

We use our hands without thinking, so when Tennis Elbow hits you may find your regular routine suddenly becomes impossible.

Luckily, our physiotherapists have the skillset and knowledge needed to manage your symptoms and reduce your pain FAST.

Want advice and treatment? Get in touch!

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #tenniselbow #tennis #elbow #wrist #treatment #rehab #chiro #chiropractor #muscles

We have a new student, Zoe, joining us in clinic f

We have a new student, Zoe, joining us in clinic for the next few weeks.

She's currently in her final year of a Physiotherapy Masters programme at Queen Margaret University, Edinburgh and will be graduating very soon. 🧑‍🎓

Here Zoe's practicing some spinal mobilisations on our lucky patient Gordon!

@qmuni

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #treatment #rehab #student #qmu #learning #spine #therapy

One of the major differences between us and NHS or

One of the major differences between us and NHS or other private physios is that we will ALWAYS take the time to demonstrate your home exercise programme.

Remember: it's exercise that's going to improve your pain.

A physio that takes the time to make sure you understand your exercises is a physio who cares.

If you're not being shown you the proper technique, question how much improvement you're going to make!

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #treatment #rehab #misconception #progress #empowering

A pleasure to have our friend @thenuketuke1 - Dyla

A pleasure to have our friend @thenuketuke1 - Dylan "The Nuke" Tuke in clinic for some treatment.

Dylan is currently competing in the PFL MMA lightweight division.

Show some love for him in the comments! ⬇️

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #sponsoredathlete #MMA #PFL #MMA #fight #fighter #scottish #dylantuke

Damaged ligaments are something we see on a daily

Damaged ligaments are something we see on a daily basis in clinic.

Often caused by a knock, fall or injury during exercise, recognising the symptoms of ligament damage and seeking treatment quickly will provide the best outcomes.

Have you experienced any of these? Get checked out by ESP physio if so!

📲 Book by phone on 01324 227 370
🌏 Book online at espphysio.com

#espphysio #physiotherapy #physio #charteredphysios #physioglasgow #physiostirling #physioedinburgh #physiofalkirk #physioscotland #painrelief #exercise #gym #fitness #injuries #stirling #edinburgh #falkirk #glasgow #dollaracademy #scotland #treatment #rehab #ligament #damage #tear #sprain #recovery

Getting hands-on right in the middle of competitio

Getting hands-on right in the middle of competition 😌

The atmosphere in the background! 😍🏋️‍♀️

#espphysio #physio #physiotherapy #scotland #glasgow #edinburgh #grangemouth #stirling #strongman #scotlandsstrongestman #weightlifting #competition #massage #relief #pain #relax #help #champion #manualtherapy #treatment

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